Therapeutic massage can effectively address a wide range of concerns — including chronic tension, headaches, tendonitis, carpal tunnel, plantar fasciitis, sciatica, knee pain, low back pain, and whiplash.

Each session begins with a brief assessment to uncover the root cause of your symptoms, using postural and orthopedic testing when needed. My approach blends deep tissue techniques, myofascial release, trigger point therapy, muscle energy work, and calming Swedish strokes — tailored to your body in that moment.

Whether you're looking to resolve long-standing tension or reset after a stressful week, your session is designed to meet you where you're at. Treatment time can be based on your availability or the depth of care you’d like to receive.

Breath & Core Integration (1:1 Session):
If you experience tension in your shoulders, neck, chest, or low back—or struggle with bloating, shallow breathing, or post-surgical healing (like C-sections)—this session is for you.

You’ll be guided through foundational breath and core practices, including gentle hands-on techniques and pranayama-inspired breathing. These simple yet profound methods calm the nervous system, restore natural breath flow, and help you reconnect to your deep core.

This work is designed to be felt—not just understood. It’s grounding, restorative, and deeply intuitive. You'll leave feeling clearer, lighter, and supported by tools you’ll want to return to every day.

Made for two, The Reconnect Package is perfect for couples and friends alike. Your four-hour, full-body reset starts with a soak in the hot tub. Dry off for your private RMT massages, and take turns lounging on the dock. You’ll be invited into the studio for a guided breathwork session to quiet the mind and warm up the body from the inside out, priming you for a hot-cold circuit in nature: Sit back in our cedarwood sauna before walking out to the Pacific Ocean for a cold plunge.

WHAT YOU GET
4-hour personalized experience
30-minute warm-up (hot tub or sauna)
Two 60-minute RMT massages
20-minute guided breathwork
60-minute hot-cold circuit
Plush towels and robes
Fresh fruit and refreshments